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The Goo Goo Dolls’ John Rzeznik on How Fitness Helps Him on Stage
Interview • October 3, 2016 • Coach
But the music comes firstBy Gary OgdenJohn Rzeznik has been in the music business since the ’80s, and with 12 million album sales under his belt, he’s still relentlessly touring and putting out new music. So how does he stay on top of his fitness with his suitcase lifestyle?How would you rate your fitness on a scale of one to 10?I’d say I’m probably a six. My ideal is 20lb lighter, to get my body fat to 12%. That would be fantastic. It takes a lot of work – you get a little bit older and you have to be so vigilant about your diet, I can’t eat anything!What do you do, fitness-wise?I’m just comi
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